We'll we're now a week into Stoptober.
During October, thousands of people across England are taking part in Stoptober - a new, exciting 28 day challenge to stop smoking.
But it's never easy breaking the habit and Hypnotherapy really can make a difference. With more and more workshops being held all over the world, people are starting to understand how Hypnosis really can make a difference.
Good Luck,
Sheila
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