Showing posts with label low GI. Show all posts
Showing posts with label low GI. Show all posts

Sunday, 6 March 2011

Ten Weight Loss Myths

I came across a simple article on the NHS Choices website, all about 10 x weight loss myths and thought I'd pass it on.

It really hits home to me of the pain and struggle some people go through in order to get to the shape and size that they're really happy with and that's why I really do question whether diets work or not?

Anyway enjoy your read: Ten Weight Loss Myths

Tuesday, 1 March 2011

Obesity Doubles

A recent article in the Burton Mail states that Obesity Surgery has doubled in the last 12 months.

Not all people want to face the risks or trauma associated with surgery however, which is why Hypnotherapy, in particular the Virtual Gastric Band is becoming so popular. To find out more or simply sign up for free information, visit http://www.sheilagranger.com/virtual-gastric-band.php

Thursday, 24 February 2011

Do diets really work?

We've all tried different diets in the past - whether its a simple weight loss plan, law carb diet, low-fat diet, low GI, or one of the many different types of schemes aimed to helping us lose weight.

But let's face it, the truth of the matter is that the vast majority of people either fall by the wayside or simply end up putting the weight back on - that's why there are so many diets in existence! Here's an interesting article which goes some way to explaining why diets don't actually work.


http://www.netdoctor.co.uk/womenshealth/features/dietsdontwork.htm

That's why the Virtual Gastric Band has been developed - to help you lose weight ...... without dieting. More and more people are now seeing the benefits of hypnotherapy in assisting weight loss.