Overcome the fear of flying

If you haven't heard already, I am holding a seminar at Humberside Airport in November. "Driffield Today" have recently written an article, see more below.

Sheila Granger is aiming to eradicate the problem for aerophobes.

Sheila, who is about to embark on a world tour, which will see her deliver talks in countries such as Australia, Canada and the US, is holding seminar at Humberside Airport on November 19 teaching local people the psychological skills to overcome their fears.

Sheila said: “The fear of flying is one of the most common fears in people today so it is something that I feel needs addressing. Thousands of people travel safely via plane every day, but unfortunately it is only the catastrophes that aerophobes remember when it comes to flying.

“The seminar will help to change the way people who suffer from this fear think about flying and give them the confidence to fly without fear.

“This is something that could potentially change someone’s life by simply changing their way of thinking. This could mean they will be able to have their first holiday abroad, or help someone who has to travel for work using a plane, I am urging people to come and seek my support.”

To read more on this article please follow this link, alternatively if you are interested in this seminar or need more information please visit the link here: or contact me on think@sheilagranger.com

Sheila x

Hull's Malet Lambert School Visit

PUPILS and teachers at Malet Lambert School welcomed me with open arms as I visited their school grounds last week. I was asked to talk to the school's Year 11 pupils last year as they prepared to take their GCSE examinations, as my programme is designed to help students and their teachers prepare for exams by using relaxation and concentration methods.

Read More Here

Jane Disbrey, headteacher at Malet Lambert School, commented: "Sheila's relaxation and focusing methods have helped our students to better understand how to prepare for an exam by learning new techniques.

"The strategies she has developed is helping a range of students to overcome their anxiety, grow in confidence and feel comfortable about exam conditions."

I was delighted that the classes are working with the students and teachers at Malet Lambert, this isn't magic or trickery, but simple concentration techniques, which allow an individual to take control of their emotional state and remain focused and confident whilst being challenged.

If you are interested in any of my services or need some questions answering, feel free to contact me via

email or visit me website