If you are a smoker and a dad. Then use this fathers day as an excuse for doing the best possible thing that a smoking dad can do - QUIT!
Here are five reasons why you should quit smoking this fathers day.
1. You want better health and probably do not want to die prematurely as a result of smoking as it is usually the case. Nothing is so bitter than to die in your middle age.
2. You don't want to become a statistic, like many smokers do after contracting; coronary heart disease, chronic disruptive lung disease –emphysema and bronchitis – and lung cancer. There is nothing so thrilling than to having the energy to go about your activities and being able to make your breathing easier.
According to analysis, after quitting smoking, your lungs regain their vitality –they work up to 10% more efficiently. So what kind of sane person would wants to pump into the body a poisonous gas that connects with red blood cells that will not permit them carry more oxygen?
3. You want to smell nice. Nothing is more disgusting than the smell of tobacco smoke on clothes and skin. This could even cost you a job.
4. You want to be wealthy. Some former smokers I know told me that they were fed up losing their money on a product that will eventually ruin their lives.
Make a quick calculation yourself and you will know how much you are spending per annum on cigarettes at current retail prices. Think of the things you could buy with the money, a holiday? A car?
5. If you don't care about your health then think about how much your children love you and how much other people care about your health.
If you want to quit smoking then maybe hypnosis could help. Please contact me for a free half-hour consultation.
Tel: (01482) 863659
Email: think@sheilagranger.com
