Monday, 28 June 2010

Holiday Hypnosis



Holiday season is upon us but lots of people prefer to stay in their home country due to fear of flying. Hypnosis can help you to overcome such fears. Whether it be flying, heights or confined spaces, your fears don't have to ruin your holiday.

Please contact me for a free 30 minute consultation to ensure you make the most of your summer.

Tel: (01482) 863659
Em@il: think@sheilagranger.com

History of Hypnosis



Contrary to what many people think, the history of hypnosis dates back a long time in history. In fact historical references point out to hypnosis being part of ancient cultures in places such as Egypt. There are many historical references which point to the ritual of inducing a hypnotic trance which has been part of the Egyptian as well as many other societies since ancient times.


The history of hypnosis is full of interesting developments over a long period of time. For instance you can find that during the 16th century hypnosis was used for controlling unruly farm animals. Then there are instances of many travel shows trying to draw crowds using hypnosis during the 16th and 17th centuries. Many farmers were to known to use hypnosis in order to control chickens which were used for either slaughtering or farming purposes. Hypnosis has known to be an integral part of many religions around the world throughout the history.

Click Here to read more of this article.

To read a Quick History of Hypnosis Click Here


Hypnosis & The Wizard of Oz


Hypnotherapists have used the story of "The Wizard of Oz" to put kids into hypnosis. The following is taken from CNN.com. Click here to read the article in full.

When some 8-to-13-year-old children weren't responding to traditional cognitive-behavioral therapy, hypnotherapists in Montana developed an individualized hypnotic treatment based on metaphors found in Dorothy's adventures. According to a study in the American Journal of Clinical Hypnosis, to induce hypnosis the therapists suggestively told the children:

"In the Wizard of Oz, the Straw Man wanted brains, the Tin Man wanted a heart, the Lion wanted courage, and Dorothy wanted to take Toto and go home to Kansas. They wanted these things very badly. So, they went to the Wizard for help. At first the Wizard seemed bothered. He called himself the 'great and powerful Oz' and sent them away. Later, he sent them out to bring back the witch's broom. When the Straw Man, Tin Man, Lion, Dorothy, and Toto returned with the broom, they were surprised with their own success. They discovered that the Wizard was just a regular man and wasn't really a Wizard after all. They also discovered that they already had brains, a heart, and courage. Then, the Wizard gave them each something to show they were smart, loving, and brave. And Dorothy discovered she had within herself, the power to get her and Toto back to Kansas."

After hypnosis, by applying the metaphors, the children were more capable of defining their goals and realizing they already had within them some of the things they thought they were missing.

Wednesday, 9 June 2010

The 4 Biggest Reasons to Trust Hypnotherapy



“We can’t solve problems by using the same kind of thinking we used when we created them.” - Albert Einstein

Click Here to read the 4 Biggest reasons to trust hypnotherapy.

Not All Hypnotherapy Is The Same

Hypnotherapists often hear people saying 'I've tried hypnotherapy before. It didn't work.' However, what people often do not realise is that just because hypnotherapy didn't work for them with a specific therapist, it doesn't mean that hypnotherapy doesn't work. It's similar to saying "I went to school but didn't pass any exams, and therefore school doesn't work". It clearly depends on many factors, including the quality of the teaching at the school and your commitment to learning.

Click Here to read Jake Rhodes' full article.

Another Reason to Quit Smoking



Research has established that there is a link between smoking and depression.

New research indicates that the most popular forms of hypnotherapy could have a two-fold effect for many people. Stop smoking hypnotherapy sessions could reduce the role of nicotine addiction in depressive symptoms, whilst stress or anxiety hypnotherapy could help resolve existing mental health problems.

Click Here to read an article on the subject by William Hobson.

If you think you have tried everything and are desperate to stop smoking then please contact me for a free half-hour consultation.

Tel: (01482) 863659

Em@il: think@sheilagranger.com

Insomnia



Liverpool Hypnotist Claire Hegarty has recently reported about how hypnotherapy can help with Insomnia. According to Claire, insomnia is an illness that thousands of people suffer which can easily be solved by using hypnosis. Click Here to read the full article.

If you are affected by a sleep disorder I can help. Please contact me for a free half-hour consultation.

Tel: (01482) 863659

Em@il: think@sheilagranger.com